AARON HENSLEY + RISE NATION
Build Leaders. Build Systems. Build Legacy.
RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.
Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit
Built from 30+ years of leadership, business building, and real-world operational experience.
⬤
4404 Main St · Springfield, OR 97478
Kenpo Practical Self-Defense Classes in Springfield
Eastgate Kenpo Self-Defense offers age-specific practical self-defense programs for kids, teens, and adults. Through The Path to Excellence, we help students build confidence, discipline, and the habits that lead to lifelong success.
PHARMACISTS
NURSES
HEALTH COACHES
DOCTORS
PAS
CRNPS
1,644+
Five Star Reviews
39+
Years of Experience
10,254+
Students Achieved Their Goals
Web Special: 2 Weeks for $20 | New students only · Springfield location
★★★★★ 5-Star Rate
Google & Facebook Reviews
Springfield
OPEN: Mon-Thurs, Sat
Afternoon · Evening Classes
Kenpo Practical Self-Defense
Kenpo Practical Self-Defense
Since 1987
Creating Leaders- One Black Belt at a Time
Our Programs
find your perfect program
Every program at Eastgate Kenpo Karate is designed to build confident leaders — not just martial artists.
Our Little Dragons program gives young children a fun, structured introduction to practical self-defense while helping them develop confidence, listening skills, and positive habits that carry into school and home.
CONFIDENCE ● FOCUS ● RESPECT ● SELF-DISCIPLINE
Little Dragons
Ages 5-7
As children grow, they need challenges that build both character and confidence. Our Kenpo Kids program helps students become more responsible, resilient, and prepared for everyday situations.
SELF-DEFENSE ● DISCIPLINE ● RESPONSIBILITY ● GROWTH
Kenpo Kids
Ages 8–12
Black Belt Club
Ages 13–15
As children grow, they need challenges that build both character and confidence. Our Kenpo Kids program helps students become more responsible, resilient, and prepared for everyday situations.
DECISION-MAKING ● LEADERSHIP ● RESILIENCE ● INDEPENDENCE
Adult Practical Self-Defense
Ages 16 & Up
Whether you're starting from scratch or returning to training, our adult program helps you develop practical self-defense skills while improving confidence, fitness, and mental resilience in a supportive environment.
CONFIDENCE ● AWARENESS ● STRENGTH ● FITNESS ● REDUCE STRESS
THIS IS FOR YOU IF...
✅ You want structure, discipline & real life skills for your child
✅ Your kid struggles with focus, confidence, or being bullied
✅ You're a teen or adult looking for fitness + self-defense
✅ You want your family to share a healthy, active goal together
✅ You're a complete beginner — no experience required
✅ You believe in showing up consistently and doing the work
THIS IS not FOR YOU IF...
❌ You're looking for a quick fix with no commitment
❌ You don't believe discipline and respect matter
❌ You're only interested in fighting, not personal growth
❌ You're not open to being coached or making changes
❌ You expect results without consistent effort and attendance
❌ You're looking for a daycare, not a development program
why
Eastgate Kenpo Karate
we make discipline fun.
We are committed to providing a safe, caring, and educational environment — actively encouraging the personal growth of every student, and reinforcing the good habits taught at home.
Anti-Bullying System
Confidence-based tools taught in every kids and teen class.
adhd-friendly
.Structured drills & positive reinforcement for every learning style.
belt mastery path
A milestone system that teaches students to set and achieve goals.
family culture
Parents are partners. We send tools to reinforce skills at home.
Since 1987
Founded in 1987—over 39 years of helping Springfield families build confidence, character, and practical self-defense skills through a lifelong Path to Excellence.
★ ★ ★ ★ ★
"My son has been going here for years. The instructors are great and extremely patient and knowledgeable, and able to make training fun! It has been an awesome experience."
Christina H.
hear it from our members
Real members.
Real Transformations.
Members from Springfield share their experience.
Featured Testimonial · Eastgate Kenpo Karate · Springfield, OR
CONFIDENCE
BEHAVIOR
LEADERSHIP
5.0
Real Reviews Rating
1,644+
Five Star Rating
96%
Facebook Recommendation
★ ★ ★ ★ ★
"My family has been taking Kenpo from Eastgate going on 7 years now. My son never complains about going, and has been on the demo team as well as the tournament team for a few years now."
Tina T.
★ ★ ★ ★ ★
"My daughter had her first class last week and she absolutely loves it here. She is very excited for her next class with Frank Pollara. Frank is a master in his field and a master with the children."
Michael M.
★ ★ ★ ★ ★
"I’m a new student here and I’m having a blast! I feel better, happier and more confident than I’ve felt in years. I’m setting and beginning to make progress on new health & fitness goals that will eventually help me perform even better."
Jessica H.
Our Programs
COMMON QUESTIONS FROM
Springfield
members
Serving Springfield area, and surrounding communities.
Is Eastgate Kenpo Karate right for beginners in Springfield?
Absolutely. Most of our students start with no previous martial arts experience. Whether you're a child, teen, or adult, our instructors provide step-by-step guidance in a supportive environment where you can learn, build confidence, and progress at your own pace.
Do you serve families from Springfield and the surrounding communities?
Yes! Eastgate Kenpo Karate proudly serves students from Springfield, Eugene, Thurston, Gateway, Mohawk, and surrounding Lane County communities. Our convenient class schedule makes it easy for busy families to fit martial arts training into their week.
What age can my child start at Eastgate Kenpo Karate?
We welcome children into our Kids Martial Arts program and offer training designed to help students develop confidence, discipline, respect, and focus from an early age. Contact us to learn which class is the best fit for your child's age and experience level.
What can I expect during my first class?
Your first class is designed to help you feel comfortable and confident. You'll meet our instructors, get introduced to the basics of Kenpo Karate, and experience firsthand the positive, encouraging atmosphere that makes Eastgate Kenpo Karate special.
Is martial arts good for kids with ADHD or focus challenges?
Yes. Many parents enroll their children because they want to improve focus, listening skills, self-control, and confidence. Our structured classes, clear expectations, and positive reinforcement help students develop important habits that can benefit them at home, in school, and throughout life.
No Experience Needed · No Long-Term Commitment
get started now
Personal attention from our instructors, and a real taste of what we can do for you or your child.
Eastgate Kenpo Karate · 4404 Main St · Springfield, OR 97478
Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.
Hi, I'm Dr. Kourtney
Three pillars of real,
lasting results
Energy & Fatigue Recovery
Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.
01
Metabolism & Weight Loss Resistance
If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.
02
Hormone Balance
Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.
03
MY APPROACH
Why clients get results when
nothing else worked
I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.
01
Regulate before you detox
Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.
02
Healing is low and slow
Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.
03
Symptoms are signals, not diagnoses
Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.
"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."
● Pharmacist-level fluency in your labs, medications, and diagnostics
● Functional medicine lens that asks why , not just what
● Whole-body protocols — nervous system, detox, and metabolism together
● 1:1 consultations using the Root Cause Method, not cookie-cutter plans
● Internationally accredited certification teaching practitioners the same method
national
business Advisory & Tenant Representation
These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.
track record
Clients & Partners
Past tenants and S&P 500 companies we've worked alongside.
client logo
client logo
client logo
client logo
client logo
